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The Body-Mind Connection

The body-mind connection is powerful. How you think can affect how feel physically. And how your body feels can impact your thoughts and emotions. Do you have thoughts that are making you feel bad about yourself? Both physically and emotionally? Leave your negative thoughts and concerns with personal counselor Kendall and get on with a […]

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Five Tips You Should Know Before Booking Your Winter Cruise

Five Tips You Should Know Before Booking Your Winter Cruise

For many seniors, cruising is ideal. You don’t need to do a lot of planning to enjoy a top-notch trip, and you can sit back and enjoy while almost everything is taken care of for you. You want a fun-filled vacation but don’t want to plan the activities yourself. Who can blame you? Winter cruises […]

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Home Canning: So Much More Than Preserving Food

Home Canning: So Much More Than Preserving Food

Home canning is a great way to preserve excess produce. However, there are many benefits to canning, beyond taming your garden’s bounty of cucumbers and zucchini. A little canning history For centuries, people have looked for ways to preserve their food (including fermentation). The first record of canning comes via the battlefield. In the 1700s, […]

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What is the Medicare Special Enrollment Period?

What is the Medicare Special Enrollment Period?

Right now, we’re in Medicare’s Open Enrollment Period (OEP). But what happens if a major disaster strikes and you’re not able to take advantage of OEP? Don’t worry, you’ll still be able to change your plan if you need to. The Medicare Special Enrollment Period (SEP) extends the Medicare enrollment period during extenuating circumstances. For […]

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Staying Safe: How Should I Care for My Masks?

Staying Safe: How Should I Care for My Masks?

Once you’ve chosen the right type of mask and learned about wearing it properly, check out these simple tips for caring for face masks and ensuring you get the best protection possible from them. Reusing and Cleaning Masks Depending on the type of mask and its condition, you may be able to clean, store and […]

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