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4 Excuses Seniors Use with Caregivers to Avoid Exercise

4 Excuses Seniors Use with Caregivers to Avoid Exercise

By and large, most Americans prefer to avoid exercise. As we grow older, exercise becomes more difficult, and we come up with more and more excuses to avoid it. Unfortunately, that can have grave consequences for seniors: lack of physical activity harms the elderly more than any other age group. 4 Excuses Seniors Use with […]

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How Friends Keeps Us Young at Heart

How Friends Keeps Us Young at Heart

Staying socially active enriches our lives, and creating intergenerational friends keeps us young at heart and mind. But, how does an older person create a mutually beneficial relationship with someone a decade or so younger without making them feel like they’re being groomed to be the absent child? I’ve always had older and younger friends. […]

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