If you have not been spending time with friends and family, you may be wondering about the relationship between social distancing and mental health. It is normal to feel frightened and anxious when there is a lack of control. The important thing is to connect with others in new ways and be aware of possible [ā¦]
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āWe pulled off an unbelievable come-back,ā says Mary Sanchez, a program director in Maryland. Maryās adult day services center was closed since the outbreak of the coronavirus. In the early months during the closure, her center had lost most of its revenue. Staff were on leave without pay. Senior members were following the stay-at-home advisory, [ā¦]
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In times of trouble, it can be tremendously difficult to see the forest through that thick stand of trees ā giant leafy Southern Oaks if youāre ādown Southā like us. Mix in a pandemic with the natural bumpy road called Life, and those happy feelings can get lost in the exhaust āand exhaustion. But maybe [ā¦]
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We live in a time when we can communicate with friends and family via just a few taps on a smartphone screen. However, despite the increased connectivity that technology brings, research indicates that as a society, we are lonelier than ever before. Recent research has shown that there are more than 11 million seniorsĀ (aged 65 [ā¦]
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When you are depressed, it is difficult to be motivated. But people with depression can get help, reach out to speak with a professional counselor to talk through your issues and improve your life. You deserve to be happy. There are things you can do to manage your depression. Small life adjustments that you may [ā¦]
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