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What to do if Depression Returns

What to do if Depression Returns

If you have lived through depression, it is normal to worry about symptoms returning. When you are wondering what to do if your depression comes back, know that there is help available. When Do Symptoms Return? Depression, anxiety, worrying and fear are experienced differently by different people. For some people, they can go through a […]

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What do Anxiety Dreams Mean?

What do Anxiety Dreams Mean?

If you are having anxiety dreams on a regular basis, chances are there are real life stresses in your life that are in need of attention. Why do we have stress dreams? Because, when you are sleeping, your mind is still active. When you are stressed and anxious, your mind is processing your emotions throughout […]

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Mental Health Resources

Mental Health Resources

Depression, anxiety, and other mental illnesses carry deeply rooted stigma forcing people with a mental health challenge to suffer in silence. Stigma, a sensation that something is shameful. Mental Health Resources A 2014 study by the NIH (National Institute of Health) found significant differences between the stigma about seeking help for mental conditions felt by those […]

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Surprised by Symptoms: Parkinson’s Disease is More than Movement

Surprised by Symptoms: Parkinson’s Disease is More than Movement

For the nearly 1 million Americans who live with Parkinson’s disease, experiencing and learning to adapt to lifestyle changes is a major aspect of coping with the disease. While they and their care partners may anticipate difficulties with movement, including symptoms such as tremors and stiffness, many are unprepared for non-motor symptoms that may also […]

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Controlling Confusion in Older Adults

Controlling Confusion in Older Adults

There are many who find themselves getting in family arguments about controlling confusion in older adults. This is because it is common for family members and their caregivers to notice changes in behavior, and cognitive abilities, over time. When these shifts happen unexpectedly, a family caregiver might view the behavior as irrational or paranoid. But, […]

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