So you enjoy a glass of wine or two with dinner, the occasional cold beer with friends, or a fancy cocktail at social gatheringsā¦Ā But have you ever wondered how alcohol might affect your bone health?Ā After all, research shows that once you hit age 40, you lose about 1% of your bone density a [ā¦]
The post Is it Good or Bad for Your Bones? appeared first on SeniorNews.
Scientists may have found some clues to help answer an age-old question: Ā What has a more positive impact on bones, diet or exercise? Perhaps youāve heard evidence for both these important habits. But a new University of Michigan (U-M) study got closer to a final answer. To get this answer, researchers had to determine what [ā¦]
The post Whatās better for bones: diet or exercise? appeared first on SeniorNews.
Youāve probably heard how a hip fracture can change your life in the blink of an eye. In fact, nearly 1 in 4 people pass away within a year of fracturing a hip. The International Osteoporosis Foundation reports more bleak numbers: 40% of hip fracture patients can no longer walk without help; a full 60% [ā¦]
The post Scary Link Between Fractures and Fatalities appeared first on SeniorNews.
