How Exercise Helps your Body and Brain
It has long been known that exercise benefits the brain through improved vascular health, but scientists are beginning to discover that the benefits could be much more far-reaching. WatchĀ Richard London, MD, Silverado Oak Village Medical Director,Ā explain how exerciseĀ may be far more beneficial than previously believed.Ā How Exercise Helps your Body and Brain Recent studies show an [ā¦]
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