Caregiver Self-Care When You Donāt Have Time
Caregivers rarely have time for self-care. Between regular ālifeā tasks and caring for another adult, there isnāt much time to practice self-care. While people harp on the importance of self-care, they rarely step in to give the caregiver time to actually practice self-care. So, many caregivers just drop self-care from their to do list. Itās [ā¦]
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