Joy can mean many things depending on who you are talking to and how you present the question. But the definition of joy remains the same, it is a feeling of great pleasure and happiness. Do you remember the last time you felt joyful? What Is a Joy Journal? Do you keep a joy journal […]
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Practicing gratitude can decrease stress, increase optimism, and improve your well-being. This is because negative thoughts can be very draining. So, changing your outlook and focusing on the positives in your life can help pave your path to healing. If you need help finding thankfulness in your life, reach out for counseling. Talking about your […]
People put a lot of energy into being happy and joyful. I for one seem to obsess about the emotion. In my Facebook group, members express concerns about finding happiness and many seem to discover it. In general, people want financial stability, good health, money in the bank, food on the table, good friends, an […]