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6 Important Reasons to Keep Hydrated this Summer

6 Important Reasons to Keep Hydrated this Summer

Our bodies are over seventy percent water, so the importance of drinking enough H2O goes far beyond cooling down on a hot day or quenching your thirst. The human body needs to be properly hydrated to function. Not enough water can affect things like muscle function, joint and brain protection, immune health, digestion and even […]

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Helping Seniors Avoid Medication Mistakes

Helping Seniors Avoid Medication Mistakes

Medications are a crucial part of life for most seniors, helping them stay healthy and manage chronic conditions. But for all the good they do, medications also represent a risk for older adults. Making mistakes when taking medications can lead to serious — even fatal — consequences. So, it’s important that seniors and family caregivers […]

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Bilingual Helps When Recovering from Stroke

Bilingual Helps When Recovering from Stroke

Almost 800,000 Americans suffer a stroke each year, with nearly 75% of strokes occurring in people over the age of 65. For a large percentage of these individuals, recovery from a stroke is a tough and trying process. But according to scientists, one unexpected trait may drastically improve your ability to recover from a stroke. Bilingual […]

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