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Getting Good Sleep fights Alzheimers

Getting Good Sleep fights Alzheimers

Recent studies have shown that getting plenty of quality sleep can help prevent or slow down the progression of Alzheimer’s. It is a well-known fact that sleeping is necessary for proper brain health as it gives the organ an opportunity to rest and recharge. But did you know that while you are sleeping, the brain […]

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Talking to Senior Parents about Drugs

Talking to Senior Parents about Drugs

As our bodies age and the health we took for granted in our youth fades into cellular disruptions, disorders, diseases and chronic aches and pains, we turn to the wonders of drugs — prescription, over-the-counter, and vitamins and supplements. So much so, that by the time we are 60 and older, more than 76 percent […]

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