As we grow older, our minds and bodies undergo multiple changes. It’s our job to keep them healthy and functional. Many studies have long shown that physical exercise improves cognitive function and thus, keeps your brain wired. Engaging in physical activity is good for the body while stimulating the mind is great for your brain. […]
Nowadays, everybody is busy. Even little children are busy with their own things. Most adults wake up every morning with tons of activities waiting to be performed. As a father, CEO, essay writer or lawyer, you know what I’m talking about. The only people who succeed in this world are those who know how to […]
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“I’m 57 years old, and I think this is the best year of my life.” Dean Neuls may be in his fifth decade, but he’s determined to pursue his dreams and wring every last drop of life out of the present moment. So despite a hip replacement and the aches and pains that come with […]
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The resurgence of knitting has been one of the more surprising trends of the past few years. Despite its old-fashioned reputation, knitting has quietly become a cross-generational phenomenon. 4 Reasons Knitting’s Perfect for Seniors & Caregivers One reason for knitting’s newfound popularity is its impact on knitters’ well-being. Younger knitters have discovered that yarn and needles […]
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The US Census Bureau has found that Americans currently spend around five to six hours per day on leisure and sports activities, including hobbies such as crafting. It’s certainly time well spent, particularly for older adults. Learning and practicing a new craft as a senior brings many rewards; not only can the creative process boost mental health […]
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