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4 Health Dangers of Farmed Fish

4 Health Dangers of Farmed Fish

Could your body be swimming in toxins thanks to a “healthy” meal? It may well be, if you believe the old adage “you are what you eat”! Especially when it comes to the fish you buy. So, do you know where your fish comes from? There are two kinds of fish you should know about: […]

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Foods that Reduce Inflammation

Foods that Reduce Inflammation

Inflammation is your body’s natural way of protecting itself when you are injured or sick; it helps to defend your body and to also stimulate natural healing.  Conversely, chronic inflammation can be harmful to your body and it is often linked to diseases such as heart disease, diabetes, or fibromyalgia.  Little do many know, some […]

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Different CBD Methods: Pros and Cons

Different CBD Methods: Pros and Cons

By now, you may have probably already heard about cannabidiol, better known as CBD. It’s the non-intoxicating cousin of THC that can offer all of the potential benefits of the cannabis plant without any of the high. It comes from industrial hemp, and has recently become federally legal thanks to the 2018 Farm Bill. That’s […]

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