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Losing Sleep? “Pink Noise” Might Be the Answer

Losing Sleep? “Pink Noise” Might Be the Answer

Poor sleep habits are a common problem among elderly adults. Up to 40% of older Americans suffer from some form of sleep disorder, which include trouble falling asleep, trouble staying asleep, and a range of related problems. Research has shown that sleeping quality worsens as we age, and many older adults pay the price, faced […]

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Different CBD Methods: Pros and Cons

Different CBD Methods: Pros and Cons

By now, you may have probably already heard about cannabidiol, better known as CBD. It’s the non-intoxicating cousin of THC that can offer all of the potential benefits of the cannabis plant without any of the high. It comes from industrial hemp, and has recently become federally legal thanks to the 2018 Farm Bill. That’s […]

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Getting Good Sleep fights Alzheimers

Getting Good Sleep fights Alzheimers

Recent studies have shown that getting plenty of quality sleep can help prevent or slow down the progression of Alzheimer’s. It is a well-known fact that sleeping is necessary for proper brain health as it gives the organ an opportunity to rest and recharge. But did you know that while you are sleeping, the brain […]

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Five Ways to Get your Daily CBD Intake

Five Ways to Get your Daily CBD Intake

CBD (Cannabidiol) has been around for ages, yet in recent years this cannabinoid found in hemp, cannabis and other plants has attracted quite a bit of attention from the medical community and those seeking out all-natural alternative options for their health. With this rise in popularity has come a wave of CBD products designed to […]

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