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Why Seniors Isolate

Why Seniors Isolate

There’s a growing concern that seniors in retirement are not actively involved and it puts them at risk for chronic conditions. Social isolation and loneliness among older adults are linked to depressive symptoms, poor cognitive functioning, disrupted sleep, lack of physical activity, and impaired mental health-all of which have implications for increased mortality. Other risks […]

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Normal Caregiver Emotions

Normal Caregiver Emotions

Guess what? You’re not alone. Anyone who tells you they are happy every minute of every day is probably lying. Not all caregiving tasks are fun and not all moments are pleasant. Negative Caregiver Emotions You may feel guilty feeling these emotions, or not want to express them out loud, but these emotions are totally […]

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