We all know that change is inevitable, but that doesnāt mean it is easy for us to understand or embrace a changing world. It can be scary and upsetting. Some individuals find themselves not wanting to go outside. Others may discover they have different views than someone close to them, a situation that can lead [ā¦]
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In times of trouble, it can be tremendously difficult to see the forest through that thick stand of trees ā giant leafy Southern Oaks if youāre ādown Southā like us. Mix in a pandemic with the natural bumpy road called Life, and those happy feelings can get lost in the exhaust āand exhaustion. But maybe [ā¦]
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We live in a time when we can communicate with friends and family via just a few taps on a smartphone screen. However, despite the increased connectivity that technology brings, research indicates that as a society, we are lonelier than ever before. Recent research has shown that there are more than 11 million seniorsĀ (aged 65 [ā¦]
The post Addressing Issue of Lonely Seniors appeared first on SeniorNews.
Social distancing is when individuals maintain an increased physical distance from one another. It is used to help communities minimize contagious diseases by reducing the possibility of infection. This is important to our physical health. The problem is maintaining oneās mental health while social distancing. Humans are social animals, so it feels unnatural to stay [ā¦]
The post How Online Support Can Help with Social Distancing appeared first on SeniorNews.
When you are depressed, it is difficult to be motivated. But people with depression can get help, reach out to speak with a professional counselor to talk through your issues and improve your life. You deserve to be happy. There are things you can do to manage your depression. Small life adjustments that you may [ā¦]
The post 5 Things People With Depression Need to Do Each Day appeared first on SeniorNews.
