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Losing Sleep? “Pink Noise” Might Be the Answer

Losing Sleep? “Pink Noise” Might Be the Answer

Poor sleep habits are a common problem among elderly adults. Up to 40% of older Americans suffer from some form of sleep disorder, which include trouble falling asleep, trouble staying asleep, and a range of related problems. Research has shown that sleeping quality worsens as we age, and many older adults pay the price, faced […]

The post Losing Sleep? “Pink Noise” Might Be the Answer appeared first on SeniorNews.

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