It has long been known that exercise benefits the brain through improved vascular health, but scientists are beginning to discover that the benefits could be much more far-reaching. Watch Richard London, MD, Silverado Oak Village Medical Director, explain how exercise may be far more beneficial than previously believed. How Exercise Helps your Body and Brain Recent studies show an […]
The research speaks for itself — learning new skills and keeping the brain active are among the tools with the best chance of slowing the progression of Alzheimer’s and other types of dementia. Ongoing social connectivity and cognitive exercises are some of the pillars of Nexus at Silverado, a specially designed program that uses clinical findings to help […]
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By the year 2035, the 2018 U.S. Census Bureau has estimated that adults over the age of 65 will outnumber children under the age of 18. The trend, often referred to as “the graying of America,” has multiple mental healthcare implications. Foremost among them: meeting the care needs of a population that, at 65 years […]
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