SeniorNews.com – Senior.com
Log in Sign up

SeniorNews.com — Posture

Blog Menu
Improving Posture Improves Health

Improving Posture Improves Health

The importance of a good posture and how it does not limit to just having an impressive gait. Well, it does take some self-effort and attitude to improve your poor posture so you could live healthier and longer. Improving your posture improves health It’s pretty saddening to see back and leg pain not only a senior’s […]

The post Improving Posture Improves Health appeared first on SeniorNews.

Read more

New Study Highlights the Importance of “Postural Sway” 

New Study Highlights the Importance of “Postural Sway” 

Yes, low bone density can potentially lead to a fracture. But there’s another factor that can increase fracture risk by more than 10 times! It’s something called “postural sway.” Below, I’ll explain what that is, how a new study shows it’s something to be concerned about, and — the good news! — what you can […]

The post New Study Highlights the Importance of “Postural Sway”  appeared first on SeniorNews.

Read more

4 Tips to Help Seniors Stay Free from Back Pain

4 Tips to Help Seniors Stay Free from Back Pain

Back pain is an extremely common problem for people of all ages with an estimated 80% of Americans expected to experience it at some point in their lives. And unfortunately, this pain becomes even more likely when you are approaching your senior years. Which is bad news as persistent back pain can have a massive […]

The post 4 Tips to Help Seniors Stay Free from Back Pain appeared first on SeniorNews.

Read more