SeniorNews.com – Senior.com
Log in Sign up
Need Help Placing An Order? Click Here To Have a Product Specialist Call You Right Away

SeniorNews.com — Preventing Alzheimers

Blog Menu

How Exercise Helps your Body and your Brain

It has long been known that exercise benefits the brain through improved vascular health, but scientists are beginning to discover that the benefits could be much more far-reaching. Watch Richard London, MD, Silverado Oak Village Medical Director, explain how exercise may be far more beneficial than previously believed. Recent studies show an association between higher levels of physical […]

The post How Exercise Helps your Body and your Brain appeared first on SeniorNews.

Read more

Getting Good Sleep fights Alzheimers

Getting Good Sleep fights Alzheimers

Recent studies have shown that getting plenty of quality sleep can help prevent or slow down the progression of Alzheimer’s. It is a well-known fact that sleeping is necessary for proper brain health as it gives the organ an opportunity to rest and recharge. But did you know that while you are sleeping, the brain […]

The post Getting Good Sleep fights Alzheimers appeared first on SeniorNews.

Read more