New Research on Probiotics and Bone Health
I have good news for anyone who enjoys probiotic foodsā¦Ā Your bones may be stronger for it! As you may know, probiotics are helpful bacteria that boost your immune system, guard your gut against harmful invaders, and more. You can find them in fermented foods like yogurt, kefir (fermented milk), and even pickles.Ā And new [ā¦]
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