Traveling is many peoples’ goal in life. Seeing the most astonishing and breathtaking places in the world is something that everyone should do in a lifetime. The truth is that the world we live in is extraordinary and it will never stop to amaze us. Breathtaking views, mysterious islands, and exotic jungles can barely the […]
The US Census Bureau has found that Americans currently spend around five to six hours per day on leisure and sports activities, including hobbies such as crafting. It’s certainly time well spent, particularly for older adults. Learning and practicing a new craft as a senior brings many rewards; not only can the creative process boost mental health […]
The post Busy Fingers, Busy Brain: Why Crafting Is Crucial For Seniors appeared first on SeniorNews.
Organization is a challenge for people of all ages. After decade upon decade of living in their homes, though, seniors often accumulate mass amounts of clutter and sometimes find it nearly impossible to scale back and organize. Three in four seniors want to age in their own homes, according to the American Association of Retired […]
The post How to Help Seniors Organize and Declutter Their Homes appeared first on SeniorNews.
Depression can happen at any age and many older adults find they are experiencing symptoms, including a decrease in energy and a reduced interest in hobbies and friendships. Feeling sad and lonely isn’t a normal part of aging. The truth is having hard times can happen to anyone, at any point in life, regardless of […]
Is it difficult for you to workout sometimes? Do you find weight-bearing exercises challenging? Or do you avoid exercise because it seems like a chore, instead of an enjoyable activity? If you answered “yes” to any of these questions, then you’re a great candidate to try water-based exercises! Water-based exercise (WBE) is more than a […]
The post Surprising Research on Water Exercises and Bone Density appeared first on SeniorNews.