During these tough times of the Coronavirus, please stay healthy and your immune system strong. In a recent newsletter from eDoc Health, which offers good information on keeping our immune system healthy and fit, I want to share with readers. A physician wrote the newsletter and gave beneficial tips to help us fight the flu [ā¦]
The post How To Keep Your Immune System Strong appeared first on SeniorNews.
If you are having anxiety dreams on a regular basis, chances are there are real life stresses in your life that are in need of attention. Why do we have stress dreams? Because, when you are sleeping, your mind is still active. When you are stressed and anxious, your mind is processing your emotions throughout [ā¦]
The post What do Anxiety Dreams Mean? appeared first on SeniorNews.
A book that caught my eye, or should say, a bookās title that caught my eye, Your Bodies Many Cries for Water: Youāre not sick, Youāre Thirsty, by F. Batmanghelidj, M.D. The title got my attention. Itās based on a pioneering physicianās twenty years of clinical and scientific research into the role of water in [ā¦]
The post How Much Daily Water Does the Body Need? appeared first on SeniorNews.
For the nearly 1 million Americans who live with Parkinsonās disease, experiencing and learning to adapt to lifestyle changes is a major aspect of coping with the disease. While they and their care partners may anticipate difficulties with movement, including symptoms such as tremors and stiffness, many are unprepared for non-motor symptoms that may also [ā¦]
The post Surprised by Symptoms: Parkinsonās Disease is More than Movement appeared first on SeniorNews.
How many people do you think suffer from heart issues? A couple of million, maybe? That, unfortunately, would be vastly underestimating the total number. In fact, 92.1 million Americans suffer from some form of cardiovascular disease. Maybe they are recovering from a heart attack, for example. Or maybe they have a different form of heart [ā¦]
The post Improve Your Heart Health at Home and Work appeared first on SeniorNews.
