If you have not been spending time with friends and family, you may be wondering about the relationship between social distancing and mental health. It is normal to feel frightened and anxious when there is a lack of control. The important thing is to connect with others in new ways and be aware of possible […]
As your community reopens, you may want to venture out to restore some normalcy to your life. If so, take precautions to minimize your risk of the disease. Choose your activities wisely to avoid putting yourself in precarious situations that can lead to coronavirus infection. Here are additional precautions you can take while out to […]
Social distancing is when individuals maintain an increased physical distance from one another. It is used to help communities minimize contagious diseases by reducing the possibility of infection. This is important to our physical health. The problem is maintaining one’s mental health while social distancing. Humans are social animals, so it feels unnatural to stay […]
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