During these tough times of the Coronavirus, please stay healthy and your immune system strong. In a recent newsletter from eDoc Health, which offers good information on keeping our immune system healthy and fit, I want to share with readers. A physician wrote the newsletter and gave beneficial tips to help us fight the flu […]
Just like bricks fit together to make a building, vitamins and minerals fit together to make your body strong and stable. But remove a few minerals here and a few vitamins there, and that stable structure becomes flimsy and weak! This may not surprise you. But what may surprise you is just how nutrient-deficient older […]
When you open the medicine cabinet or kitchen cupboard of the typical senior, you’ll find a collection of daily vitamins and supplements. Over the past several years, the American vitamin and supplement industry has experienced steady growth. Much of that growth has been driven by products marketed to seniors. Manufacturers use labels like “silver” and […]
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