Rheumatoid Arthritis or RA is an inflammatory, long-term condition that affects your bodyās tissues and sometimes, organs. RA can occur at any age but will most likely affect women in their middle age. Whatās interesting and also confusing about RA is that if you have this disease, your body basically attacks itself. However, there are [ā¦]
The post 7 Simple Tips to Stay Active With Rheumatoid Arthritis appeared first on SeniorNews.
Chronic pain is a health issue that disproportionately affects elderly Americans. According to a 2001 study, more than 50 percent of seniors (65 years and older) in retirement communities and more than 80 percent of nursing home residents said they suffered from persistent pain. Pain was the most frequently reported symptom among elderly test subjects [ā¦]
The post 5 Fitness Exercises for Relieving Chronic Pain appeared first on SeniorNews.
Is it difficult for you to workout sometimes? Do you find weight-bearing exercisesĀ challenging? Or do you avoid exercise because it seems like a chore, instead of an enjoyable activity?Ā If you answered āyesā to any of these questions, then youāre a great candidate to try water-based exercises!Ā Water-based exercise (WBE) is more than a [ā¦]
The post Surprising Research on Water Exercises and Bone Density appeared first on SeniorNews.
