If you only have a few minutes to practice self-care, these are my favorite activities to squeeze into my day. Morning or Evening Stretches: If you are pressed for time in the morning, get ready for bed just a few minutes earlier and do a few simple stretches before you get into bed. Pick a […]
What is CBD? Cannabidiol, more commonly known as CBD, is by-far the most studied cannabinoid of the more than 116 known cannabinoids found in the cannabis (hemp) plant. Being all-natural, it comprises around 40% of the hemp plant. Unlike THC, CBD is non-psychotropic. This means CBD will not get you high. CBD is often regarded as […]
What is a medical alert system? A medical alert system is a wearable electronic device—usually a clip, bracelet, lanyard or necklace—that detects harm and hazard, including up to 95 percent of falls when used properly. Most medical alert devices are not much larger than a key ring. The device will connect you to an emergency […]
While timeshares can be good for some people, sadly there are bad guys at every step of the way when it comes to timeshare matters. Unfortunately, seniors fall prey to these practices more often than other consumers. It’s imperative to keep your wits about you when dealing with timeshare matters. Here are 6 ways that […]
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How to Simplify Caregiving and Make It More Manageable Sixty percent of caregivers are employed full-time. Between work and running a household, there isn’t a lot of extra time for caregiving duties. Unfortunately, caregiving is full of never-ending to do lists and tasks to accomplish for yourself, your caree and your family. Top 10 Caregiver Hacks […]