Health

You Won’t Believe What These People with Alzheimer’s do on the Beach Every Week Breathe in, breathe out. Close your...

Because massage relaxes the muscles and calms the mind, it can provide a variety of benefits for people suffering from...

How to Juggle Caregiver Tasks When You Work Outside the Home According to the National Caregiver Alliance and AARP, 60%...

Staying active in your older years isn’t always easy, but choosing the right activity can make all the difference. When...

According to the latest estimates from the World Health Organization (WHO), more than 300 million people worldwide live with depression....

 Why Seniors Should Consider Rehab an Option Contrary to popular belief, addiction is not just an affliction of the young....

Many people use massage as a form of treatment when caring for a soft tissue injury, such as a pulled...

Is Your Aging Parent Struggling? Whether you live near your aging parents or live across the country, it can be...

CONGRATULATIONS! In honor of your upcoming wedding anniversary, your spouse just surprised you with a romantic week-long trip. You know you...

Summer’s here, and for elder care providers – and the seniors they care for – that means warm weather, fun,...

With the weather getting warmer every day, there’s no doubt that summer is fast approaching. The summer can be a...

When hiring in-home care services for a spouse or family member, you’ll be faced with a number of options. Home...

As the population of Americans over the age of 85 grows dramatically, so too has the need for home caregivers....

The physical and cognitive changes that occur with aging are often exacerbated by inactivity. This can lead to muscle weakness,...

When your mom or dad starts to struggle with day-to-day activities, you may find yourself acting as a family caregiver....

Playing a board game is the perfect way to spend some time with the retirees. The variety of games allows...

“Like mother, like daughter” the saying goes. Unfortunately, that saying extends beyond an inherited mischievous streak or knack for picking...

Staying mobile is an important factor in health as you age. Not only does it help you maintain your health,...

There are few conditions that make aging in place more difficult than dementia. As dementia progresses, living at home becomes...

10,000. The magic number of steps you should try to take every day for your overall mobility, health and wellness. 10,000...

According to new data from the Centers for Disease Control, the US health care system now spends $50 billion a...

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Carol Marak
Aging Advocate

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