Exercise & Fitness

According to the CDC, in America, 25% of Americans 65 years of age or older fall each year. If you...

People of all ages, and especially seniors, avoid exercising for a variety of reasons. They think it’s too hard, too...

Someone called my clinic a few days ago and asked: “How long does it take to get back to exercise after...

September is National Healthy Aging Month, and nobody is a better example of healthy aging than Steve Morgan! A resident...

It has long been known that exercise benefits the brain through improved vascular health, but scientists are beginning to discover...

You Won’t Believe What These People with Alzheimer’s do on the Beach Every Week Breathe in, breathe out. Close your...

Staying active in your older years isn’t always easy, but choosing the right activity can make all the difference. When...

Summer’s here, and for elder care providers – and the seniors they care for – that means warm weather, fun,...

Staying mobile is an important factor in health as you age. Not only does it help you maintain your health,...

10,000. The magic number of steps you should try to take every day for your overall mobility, health and wellness. 10,000...

At Visiting Angels®, we know how important home is to elderly adults. After all, the very goal of senior home...

New year resolutions can drive us nuts, especially the ones dealing with exercise. There’s nothing more irritating than setting goals...

We had a sweet woman in our clinic last week who asked us this question… Is walking bad for my knees?...

If you do any sort of exercise, you know that stretching offers invaluable help for your aching muscles. Stretching can...

Meditation is incredibly popular. It’s used by yoga instructors, corporate executives, presidents, and even movie stars. Why Regular Meditation Is So...

Do you believe 10,000 steps a day is realistic? I’ve always enjoyed walking outdoors, not on a treadmill. But before...

When considering a new exercise program that interests you, you may want to seek out something entirely new. Recent studies...

Falls are a major concern for seniors and elderly care providers alike. Declining strength, coordination, mobility, and visibility all increase...

Today’s new exercise trends seem better suited for millennials than seniors. It’s hard to find motivation when new workouts are...

It has long been known that exercise benefits the brain through improved vascular health, but scientists are beginning to discover...

By and large, most Americans prefer to avoid exercise. As we grow older, exercise becomes more difficult, and we come...

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Jay Hartenbach
CBD Products Expert

In 2016, Jay was contacted by his longtime friend, J.P. Larsen, who had spent the last 5 years working with hemp farmers in the US and abroad. Although the demand for CBD was growing by the day, the two recognized the lack of quality online retailers with fairly priced CBD products. Utilizing J.P.’s direct access to US-based industrial hemp farms and Jay’s marketing experience, Medterra was born. From its start in Jay’s living-room, the Medterra team has quickly expanded to over 50 employees and operates out of its headquarters in Irvine, California. Now one of the leaders in the CBD space, Medterra has continued its focus on providing its customers with CBD products that they can trust and rely upon without the worry of THC. With testing and compliance at the forefront of their operations, Medterra works with a single partner farm in Kentucky that grows hemp specifically for Medterra products. Medterra now sells products in the US, Europe, and Asia with 1,000+ retail locations carrying Medterra on their shelves.

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