Healthy Living

In every parent-child relationship, there eventually comes a time when roles reverse. It’s a natural and inevitable extension of the...

People are living longer than they have in previous generations. As you age, it is important to remember that you...

Although there may be things in your past you wish you could change, it is important for your own health...

Entertainment is a priority for me, but spending money on it isn’t. So, I’m on a mission to find low-cost...

Pet therapy is one of the long used treatments for taking control over a range of health problems, depression and...

They say the way you start your morning sets the tone for the rest of the day.  We’ve all been...

If you are depressed you are living in the past. If you are anxious you are living in the future....

Hear What this Daughter did to Ensure Her Mom with Alzheimer’s Could be Part of Her Wedding To many brides,...

Whenever there is a situation in your life you are not quite fond of, you may find yourself unable to...

A few weeks back some of our patients were chatting and the conversation was all about wanting to get fitter,...

In spending time with loved ones with dementia, you may find yourself wanting to explore new ways to document or...

In the world of senior care, the mental and emotional health of seniors is too often overshadowed by the physical...

The cold weather can keep many senior citizens indoors.  If you’re feeling the isolation that the winter months often bring,...

Is prayer good medicine? Is it possible images formed from prayer can shape a nonlocal bond between individuals that can...

When you’re paying attention to good nutrition, it’s easy to spend a lot of time focusing on what not to...

Safety Sensors to Robot Pets: Technology is Impacting Senior Living As Silicon Valley continues to reshape the world, new technologies...

Medical alarm systems are becoming the hot favorite choice of the people who have been suffering from serious medical conditions,...

If your aging parents live alone, they may be struggling with emotional or wellness issues that aren’t immediately obvious to...

How bad is tobacco for my health? Tobacco Effects Your Health Tobacco effects your health enormously. Quitting smoking is the single best...

The Environmental Protection Agency estimates that people spend 90% of their time indoors, but that indoor air quality can be...

For many years, researchers have been studying the phenomenon of “use it or lose it.” The phrase refers to the...

Categories

Follow Us

Featured Author

Andrew Vertson
Physical Therapist

View All Authors