How to Keep Your Heart Healthy at Work

How many people do you think suffer from heart issues? A couple of million, maybe? That, unfortunately, would be vastly underestimating the total number. In fact, 92.1 million Americans suffer from some form of cardiovascular disease. Maybe they’re recovering from a heart attack, for example. Or maybe they have a different form of heart disease. How to Keep Your Heart Health at Work

For those people, of course, heart health is a primary concern. But it should be a concern for all of us, and we should be concerned about it every minute of the day—including when we are at work. At work or at home, what we eat—too much salt and sugar and fat, for example—matters to our heart health. When you snack at your desk, those snacks impact your heart health, too.

And how much you move at work can deal your heart a bad health blow. So what can you do to make a positive impact? This graphic explains it. How to Keep Your Heart Health at Work

Keep Your Heart Healthy at the Office

InfoGraphic by https://zerocater.com 

How to Keep Your Heart Health at Work How to Keep Your Heart Health at Work How to Keep Your Heart Health at Work How to Keep Your Heart Health at Work How to Keep Your Heart Health at Work How to Keep Your Heart Health at Work How to Keep Your Heart Health at Work How to Keep Your Heart Health at Work How to Keep Your Heart Health at Work  How to Keep Your Heart Health at Work

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Kimberly Johnson

As a Senior.com Director of Marketing, Kimberly Johnson is passionate about providing Seniors with the resources and products to live well.  Kimberly is a seasoned caregiver to her family and breast cancer survivor.  Her father battled ALS, Lou Gehrig’s disease, for 13 months before passing.  Today Kimberly lives in Southern California near her 102 year old grandmother, widowed mother, a mentally disabled sister and second sister who is also a breast cancer survivor.  She is happily married to her husband of 22 years and they have 3 children.

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Kimberly Johnson
Advocate for Seniors

As a Senior.com Director of Marketing, Kimberly Johnson is passionate about providing Seniors with the resources and products to live well.  Kimberly is a seasoned caregiver to her family and breast cancer survivor.  Her father battled ALS, Lou Gehrig's disease, for 13 months before passing.  Today Kimberly lives in Southern California near her 102 year old grandmother, widowed mother, a mentally disabled sister and second sister who is also a breast cancer survivor.  She is happily married to her husband of 22 years and they have 3 children.

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