Rehabilitation and training tools to help increase core strength and improve balance, hip and shoulder stability, range-of-motion and more.

Use the OPTP® Pro Rotating Discs™ individually or as a pair for a variety of exercises while standing, in bridge position, or plank position. These high-quality wooden discs are effective tools for golfers, dancers, Pilates enthusiasts, and anyone wanting to increase core strength and improve balance and range-of-motion.
 
Features

• 11” diameter is ideal for hand or foot placement  
• High-quality wood construction for durability
• Interior mechanism ensures smooth, even rotation of discs 
• Top of disc rotates and bottom of disc stays stable for safety    
• Small rubber pads on bottom disc prevent slipping 

Benefits:

Perform a variety of exercises while standing, in bridge position, or plank position to:

• Improve balance
• Strengthen hip and shoulder stabilizers  
• Increase core strength
• Provide added challenge while performing push-ups
• Improve range-of-motion

The Pro Rotating Discs™ are available individually or as a pair and can be used at home, in the gym, Pilates studio, dance studio and more. Supports up to 300 lbs.