Depression can happen at any age and many older adults find they are experiencing symptoms, including a decrease in energy and a reduced interest in hobbies and friendships. Feeling sad and lonely isn’t a normal part of aging. The truth is having hard times can happen to anyone, at any point in life, regardless of […]
Is it difficult for you to workout sometimes? Do you find weight-bearing exercises challenging? Or do you avoid exercise because it seems like a chore, instead of an enjoyable activity? If you answered “yes” to any of these questions, then you’re a great candidate to try water-based exercises! Water-based exercise (WBE) is more than a […]
The post Surprising Research on Water Exercises and Bone Density appeared first on SeniorNews.
Each day there are more and more scams affecting the ones we love. Financial elder abuse is on the rise as scammers continue to target vulnerable seniors. With increased information on the Internet today, more of our personal information can be used to take advantage of us. Here are some great tips to reduce financial […]
There’s a growing concern that seniors in retirement are not actively involved and it puts them at risk for chronic conditions. Social isolation and loneliness among older adults are linked to depressive symptoms, poor cognitive functioning, disrupted sleep, lack of physical activity, and impaired mental health-all of which have implications for increased mortality. Other risks […]
Being a caregiver to a family member can be rewarding, but it can also take a toll on your emotions, your finances and your family. While you may feel like you have no choice, there are resources that you can consider if you don’t feel like caregiving is the right choice for you. It doesn’t […]
The post Are You Ready to Be a Caregiver to an Aging Loved One? appeared first on SeniorNews.
For the nearly 1 million Americans who live with Parkinson’s disease, experiencing and learning to adapt to lifestyle changes is a major aspect of coping with the disease. While they and their care partners may anticipate difficulties with movement, including symptoms such as tremors and stiffness, many are unprepared for non-motor symptoms that may also […]
The post Surprised by Symptoms: Parkinson’s Disease is More than Movement appeared first on SeniorNews.
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