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The Aligned Life Series Designed by Wellness Educator Lauren Roxburgh
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The Fitness Kit To Get Your Wellness Journey Started
Build strength and resilience, perform balance and alignment exercises, and roll away stress with the complete set of LO ROX self-care products.
LO ROX Aligned Life®Aligned Roller™ (LOROX6): Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Roller is designed to elongate muscles, tone the body and provide regenerative massage. Measures 36” L x 6” dia.
LO ROX Aligned Life® Travel-size Roller (LOROX4): This portable 12” L x 4” dia. roller is perfect to toss in a gym bag or use on the go.
LO ROX Aligned Life®Mini Infinity Roll (LOROX5): This small, portable roller is ideal for deep tissue self-massage to help relieve pain in tight muscles.
LO ROX Aligned Life®Aligned Domes (LOROX7): Ideal for performing exercises to help achieve alignment and balance throughout the body and for massaging tight muscles. Sold as a set of two.
LO ROX Aligned Life®Body Sphere (LOROX8): Perform exercises to help build core strength, improve posture and release stress with this full-body massage ball. Inflation pump included.
BONUS! LO ROX Aligned Life®Tote Bag: This lightweight, yet sturdy canvas tote bag allows you to take your LO ROX Aligned Life products with you wherever you go.
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Hot & Cold Therapy
Manage arthritis pain, joint pain, swollen muscles and much more with regular Heat and Ice therapy.
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Bed Buddy Aromatherapy Eye Mask with Warm and Cold Therapy for Stress Relief
Bed Buddy Aromatherapy Eye Mask with Warm and Cold Therapy for Stress ReliefBed Buddy$12.95$12.95
Top Seller - Ice Therapy Machine
TARGETED COLD THERAPY - Soothing cold therapy reduces pain, swelling, stiffness and inflammation due to surgery, injury, post-workouts, arthritis and more
INSULATED CONNECTION TUBE - Extra long 5 foot tubing is insulated to maintain the water temperature and secures to the unit with leak-proof snap clips
VERSATILE THERAPY PAD - Uniquely designed therapy pad contours to the body for targeted relief with three sizes of non-slip straps for optimal positioning
CUSTOMIZABLE SETTINGS - Easily adjust the timer settings and variable flow rates for complete customization
Health & Exercise
Read moreStaying active in your older years isn’t always easy, but choosing the right activity can make all the difference. When you’re able to enjoy the time you spend keeping active, it’s much easier to keep up a regular fitness routine. It’s also important to find a low-stress, senior-friendly activity: one where your risk of strain […]
The post 5 of the Best Exercises for Seniors appeared first on SeniorNews.
Read moreWe had a sweet woman in our clinic last week who asked us this question… Is walking bad for my knees? “Can walking be bad for my knees?” Is walking bad for my knees? She mentioned she’s started to experience knee pain a few years ago when walking down the stairs and thought nothing of it. Can walking […]
The post Is walking bad for my knees? appeared first on SeniorNews.
Read moreThe body-mind connection is powerful. How you think can affect how feel physically. And how your body feels can impact your thoughts and emotions. Do you have thoughts that are making you feel bad about yourself? Both physically and emotionally? Leave your negative thoughts and concerns with personal counselor Kendall and get on with a […]
The post The Body-Mind Connection appeared first on SeniorNews.
Diet & Nutrition
Read moreIt isn’t uncommon for a person to eat significantly less as they get older. Your aging parent may eat less because he/she is less active, which can lead to decreased appetite, or because he/she isn’t able to prepare food. However, even though your aging parent isn’t burning as many calories, she still needs […]
The post How to Help Your Aging Parent Get Proper Nutrition appeared first on SeniorNews.
Read moreSo you enjoy a glass of wine or two with dinner, the occasional cold beer with friends, or a fancy cocktail at social gatherings… But have you ever wondered how alcohol might affect your bone health? After all, research shows that once you hit age 40, you lose about 1% of your bone density a […]
The post Is Alcohol Good or Bad for Your Bones? appeared first on SeniorNews.
Read moreI have good news for anyone who enjoys probiotic foods… Your bones may be stronger for it! As you may know, probiotics are helpful bacteria that boost your immune system, guard your gut against harmful invaders, and more. You can find them in fermented foods like yogurt, kefir (fermented milk), and even pickles. And new […]
The post New Research on Probiotics and Bone Health appeared first on SeniorNews.
