The ROCK™ Ankle Exercise Board provides low-cost active and reactive rehabilitation for the lower kinetic chain. The flattened sphere base creates a smooth transition from one movement to the next. Using the ROCK improves proprioception and balance, increases range-of-motion, strengthens the lower kinetic chain and is appropriate for use in therapy as well as active training. Supports up to 242 pounds.
Features:
- Versatile balance board for therapy, rehabilitation and fitness
- Flattened sphere base creates smooth transition between movements
- Improves proprioception and balance, increases range of motion
- Strengthens the lower kinetic chain, builds core strength
- 18-degree maximum angle relative to floor
