Shop By Foam Roller Density
Low Density
These OPTP Pro Soft professional-quality foam rollers feature a highly durable EVA foam construction and a soft density for gentle massage and comfortable exercise. Comfortable soft density and multiple size options
Medium Density
The CanDo White Round PE Foam Roller is terrific for muscle restoration, massage therapy, sport recovery, and physical therapy.
Medium Density
The CanDo PE Blue Foam Rollers are perfect myofascial release tool for CrossFit, Yoga, Pilates, Weight Training, Bodybuilding, MMA and other exercise activities
Medium Density
Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Rollers are designed to elongate muscles, tone the body and provide regenerative massage.
Medium Density
The medium density makes the Silver AXIS® Roller firm enough for myofascial release to aid in workout recovery, yet soft enough to comfortably perform exercises for improved balance, stability, flexibility and function.
Medium Density
OPTP PRO-ROLLERS® are built to outperform and outlast store model foam rollers. Their durable EVA foam allows for heavy, repeated use in the gym, studio, clinic or at home. Moderate Density foam
High Density
The CanDo High Density Molded Composite Foam Rollers are perfect for positioning, balance, postural and muscle re-education, spinal stabilization, coordination, and strengthening activities. Extra Firm
High Density
Designed to perform in demanding sports medicine, physical therapy and high-use Pilates and yoga sessions, the roller with the highest density is the OPTP AXIS®Foam Roller. Extra Firm
Shop By Brand
All Foam Rollers
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OPTP Soft Pro Foam Rollers For Fitness, Stretching, Massage, & Yoga
OPTP Soft Pro Foam Rollers For Fitness, Stretching, Massage, & YogaOPTPFrom $37.95From $37.95$54.95 -
CanDo PE White Foam Rollers - Medium Density
CanDo PE White Foam Rollers - Medium DensityCanDoFrom $9.49From $9.49$44.99 -
CanDo High Density Foam Roller - Black Composite - Extra Firm
CanDo High Density Foam Roller - Black Composite - Extra FirmCanDoFrom $9.99From $9.99$36.95 -
OPTP SMARTROLLER Links - Great For Kinesthetic Learning
OPTP SMARTROLLER Links - Great For Kinesthetic LearningOPTP$27.95$27.95
The Fitness Kit To Get Your Wellness Journey Started
Build strength and resilience, perform balance and alignment exercises, and roll away stress with the complete set of LO ROX self-care products.
LO ROX Aligned Life®Aligned Roller™ (LOROX6): Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Roller is designed to elongate muscles, tone the body and provide regenerative massage. Measures 36” L x 6” dia.
LO ROX Aligned Life® Travel-size Roller (LOROX4): This portable 12” L x 4” dia. roller is perfect to toss in a gym bag or use on the go.
LO ROX Aligned Life®Mini Infinity Roll (LOROX5): This small, portable roller is ideal for deep tissue self-massage to help relieve pain in tight muscles.
LO ROX Aligned Life®Aligned Domes (LOROX7): Ideal for performing exercises to help achieve alignment and balance throughout the body and for massaging tight muscles. Sold as a set of two.
LO ROX Aligned Life®Body Sphere (LOROX8): Perform exercises to help build core strength, improve posture and release stress with this full-body massage ball. Inflation pump included.
BONUS! LO ROX Aligned Life®Tote Bag: This lightweight, yet sturdy canvas tote bag allows you to take your LO ROX Aligned Life products with you wherever you go.
Health & Exercise
Read moreStaying active in your older years isn’t always easy, but choosing the right activity can make all the difference. When you’re able to enjoy the time you spend keeping active, it’s much easier to keep up a regular fitness routine. It’s also important to find a low-stress, senior-friendly activity: one where your risk of strain […]
The post 5 of the Best Exercises for Seniors appeared first on SeniorNews.
Read moreWe had a sweet woman in our clinic last week who asked us this question… Is walking bad for my knees? “Can walking be bad for my knees?” Is walking bad for my knees? She mentioned she’s started to experience knee pain a few years ago when walking down the stairs and thought nothing of it. Can walking […]
The post Is walking bad for my knees? appeared first on SeniorNews.
Read moreThe body-mind connection is powerful. How you think can affect how feel physically. And how your body feels can impact your thoughts and emotions. Do you have thoughts that are making you feel bad about yourself? Both physically and emotionally? Leave your negative thoughts and concerns with personal counselor Kendall and get on with a […]
The post The Body-Mind Connection appeared first on SeniorNews.
Diet & Nutrition
Read moreIt isn’t uncommon for a person to eat significantly less as they get older. Your aging parent may eat less because he/she is less active, which can lead to decreased appetite, or because he/she isn’t able to prepare food. However, even though your aging parent isn’t burning as many calories, she still needs […]
The post How to Help Your Aging Parent Get Proper Nutrition appeared first on SeniorNews.
Read moreSo you enjoy a glass of wine or two with dinner, the occasional cold beer with friends, or a fancy cocktail at social gatherings… But have you ever wondered how alcohol might affect your bone health? After all, research shows that once you hit age 40, you lose about 1% of your bone density a […]
The post Is Alcohol Good or Bad for Your Bones? appeared first on SeniorNews.
Read moreI have good news for anyone who enjoys probiotic foods… Your bones may be stronger for it! As you may know, probiotics are helpful bacteria that boost your immune system, guard your gut against harmful invaders, and more. You can find them in fermented foods like yogurt, kefir (fermented milk), and even pickles. And new […]
The post New Research on Probiotics and Bone Health appeared first on SeniorNews.
