CanDo Donut Swiss Stability Ball for Yoga, Pilates and Balance Training

CanDo Inflatable Donut Balls are the ideal tool for exercise, workouts, core training sessions, stability training, Yoga, Pilates and balance training. The unique flat sided design of the Donut Balls helps the user improve balance, strength and stability. Finding balance means the core is engaged and getting stronger.

The flat side of the Donut Ball works the core and provides stability while sitting, making it perfect for work or the classroom. The rounded side is for active exercise. The unique design allows users to add additional resistance and adjust their traditional workouts by including a Donut Ball. For instance, placing one between the legs makes sit-ups harder to complete. This ball is yellow, has an 18” diameter and is recommended for users under 50” tall.

The instability of the ball is the key as users constantly need to engage stabilizing muscles, working to improve coordination and balance. The size and shape make these perfect to use at home, in the gym, at the beach or park…. anywhere you like to work out. Kneeling and balancing while using the Donut Balls freshens workouts and adds additional benefits as different muscle groups get worked.

Donut Balls are available in 5 color-coded sizes for adults and children. Choose the right donut based on the expected user's height, just like an exercise ball. The balls range in diameter from 18” through 34”. CanDo Donut Balls are non-slip and Latex-free. Their durable PVC material supports up to 300 lbs. Please note, inflation pump is not included

Features:

• ICanDo Inflatable Donut Balls improve core strength, balance, coordination, and flexibility.
• Great for traveling and can be used anywhere. Flat side provides stability while sitting on the exercise ball, but while exercising it adds instability to engage stabilizing muscles to increase fitness effectiveness.
• Unique design allows user to add additional resistance to workout by holding the donut stability ball between their leg.
• PROFESSIONAL GRADE DURABLE DESIGN: Non-slip latex-free Durable PVC material supports up to 300 lbs.
• FIVE COLORS and SIZES: Available in 5 color-coded sizes for Adults and Children.