Performance Wedges feature an innovative design inspired by chiropractic care, personal training, engineering, and biomechanics.
A versatile companion, Performance Wedges are ideal for yoga, Pilates, physical therapy, and fitness training. They serve as an assistant for alignment and form during squats, planks, pushups, and balance-related movements.
Users of all levels can benefit from the low-impact yet challenging movements supported by The Wedges. Exercises take advantage of the unique shape to promote improved strength and functionality throughout the body.
- Increase core strength, flexibility, and muscle endurance
- Improve balance, alignment, and posture
- Enhance functionality and range of motion
- Build a stronger mind-muscle connection
- Achieve greater muscle activation (deeper squats)
- Support joints and increase comfort during exercise
- Freshen stale exercise routines with creative movements
Includes exercise manual demonstrating nine basic exercises with additional variations.
- Sold as a pair; can be used singly or together
- Patented contour design fits hands and feet
- Durable, comfortable foam construction
- Portable size measures 8.5”L x 5”W x 2.25”H
- Sturdy yet lightweight at just 1.7 ounces
- Sweat resistant, easy to clean