The LoRox Body Sphere is perfect for balance and core workouts and for massaging sore muscles. Designed to use for exercises to help build strength and core resilience, especially in your all-important pelvic floor—an area many people lose connection to with age.
Can be used as a positioning prop to help activate and integrate muscle groups, or place on the floor and gently roll the body part you want to target over the ball for a soothing massage to aid in the release of deep structural tension, while helping to reduce inflammation and hydrate connective tissue. Perfect for home, studio or therapeutic use.
Features:
- Crafted from professional grade materials
- 22 cm diameter
- Easy grip texture
- Comes with a pump
- Can be inflated or deflated to adjust size or firmness; recommended to start soft and gradually increase in firmness
- Soft density for comfortable support
Tip from Lauren Roxburgh: Keeping the ball softer can be very effective. Inflating it to 70% is about perfect.
